About master classes
Master classes are designed for children and are aimed at improving physical competence. They are held in the format of a class, where a certain set of physical exercises is presented and the children will repeat it. All exercises are very easy but at the same time we divide children by age. The number of children is limited so that everyone can attend. As a result children receive a ready-made set of exercises for independent repetition at home or in front of the class.
Basic master classes for children
- Master Class
on eversionLesson format for a group of children up to 10 people. It is aimed at increasing the control of body and in particular at increasing the eversion. All exercises are performed on the ground (lying on the floor). Absolutely safe to repeat at home. Suitable for any level of training (the group is recruited by age). - Master Class
on footLesson format for a group of children up to 10 people. It is aimed at increasing the control of body, and in particular at maintaining the arched structure of the foot. Absolutely safe to repeat at home. Suitable for any level of training (the group is recruited by age). - Master Class
on the backLesson format for a group of children up to 10 people. Aimed at increasing control of your body, and in particular at the lumbar-pelvic region (lordic posture). Absolutely safe to repeat at home. Suitable for any level of training (the group is recruited by age).
Denis Aleksandrovich Kablukov
Author and presenter of the seminar
Author of the books "Health in ballet" and "Ballerina's foot".
Developer and inventor of special trainers and techniques for physique development and health preservation.
Graduated from Vladivostok State Medical University with a degree in Pediatrics in 2012, had an internship in Neurology in 2013, residency in Manual Medicine in 2015, postgraduate study in Clinical Medicine in 2019, in parallel with postgraduate studies in several professional retraining in the specialties "Sports Medicine" and "Health Organization".
After graduation, Denis had expanded his experience by working with athletes, including children. From 2016 to 2020, he worked at the Primorsky Branch of the Mariinsky Theater as chief physician and biomedical support doctor for the ballet troupe. There he had the opportunity to observe and study the changes caused by special physical training in the body of a ballet dancer.
Developer and inventor of special trainers and techniques for physique development and health preservation.
Graduated from Vladivostok State Medical University with a degree in Pediatrics in 2012, had an internship in Neurology in 2013, residency in Manual Medicine in 2015, postgraduate study in Clinical Medicine in 2019, in parallel with postgraduate studies in several professional retraining in the specialties "Sports Medicine" and "Health Organization".
After graduation, Denis had expanded his experience by working with athletes, including children. From 2016 to 2020, he worked at the Primorsky Branch of the Mariinsky Theater as chief physician and biomedical support doctor for the ballet troupe. There he had the opportunity to observe and study the changes caused by special physical training in the body of a ballet dancer.
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